During the first one or two sessions with a patient I discuss the importance of positive self-talk as a prelude to use of hypnosis in a positive way. I demonstrate that telling themselves that they ...

Editor's note: Nancy Justis is a former competitive swimmer and college sports information director. She is a partner with Outlier Creative Communications. Our nine-year-old grandson is a good little ...

You have the power to get through the hard times with a booster shot of positive self-talk. Self-talk is exactly what it sounds like: It’s how we talk to ourselves, our internal dialogue. When our ...

The mindset techniques of positive self-talk, affirmations, mantras and manifestation will help you improve your self-confidence, leading to achieving your career goals. Mostly everyone has an inner ...

Negative self-talk, surprisingly, can sharpen focus and drive. However, it’s only beneficial when it leads to self-correction ...

An optimistic attitude is beneficial to achieving good health. Those affected by cancer need to learn to tap into the valuable resource of positive self-talk. Here's how: When I was a child, I loved ...

Your self-talk and self-esteem go hand in hand. Inner conversations can play a positive role in how we feel about ourselves and interact with the world. By mastering positive self-talk, you can shape ...

Medically reviewed by Michael MacIntyre, MD Key Takeaways Talking to yourself is very common and can be good for you. If your ...

When I first received my diagnosis of colon cancer, I felt so negative. So, I started positive self-talk and it's changed my outlook for the better. Words are extremely powerful. Our inner dialogue at ...

This is fm my best friend Nish - who lives close to Mumbai :) he even visited me - last year - :) yet our friendship is really BFF - :) however - this is to share with ALL OF YOU - i simply love it :) ...

All champions use positive self-talk. They routinely pump themselves up with the right words at the right time. Take this great example from the all-time tennis great Serena Williams. While Serena ...

Inside each of us there is a voice that no one else hears. A voice that speaks to us, has conversation with us and demands much of our attention. This voice is our voice, the voice of our own being — ...