Venture into any commercial gym during peak hours, and you'll likely see the same thing. Row after row of empty treadmills, stair climbers, and elliptical trainers. Meanwhile, crowds of people are ...

If you're new to lifting or have felt intimidated by the squat rack, you're not alone. Despite being one of the most powerful tools and best gym equipment additions, it can be underused by beginners ...

POWERLIFTING IS PRIMAL. Just the thought of loading a barbell with enough iron to make it bow and then, somehow, finding the strength to press it off your chest, drive it out of a squat, or deadlift ...

IF YOU can't stand waiting for a rack to open up at the gym but don't have space to fit one at home, you're not alone. What if we told you there's a space-saving solution that won't compromise on the ...

Our editors independently select these products. Making a purchase through our links may earn Well+Good a commission I’ve come a long way since I first started weightlifting in 2018. But progress hasn ...

Competitive sports often require special spaces or equipment, and that’s true of most strength sports. Weightlifting (the kind they do in the Olympics) requires bouncy bumper plates and a gym that won ...

Fitness fanatics have cleared out online stores buying ­equipment to turn their homes into emergency workout areas during the Covid-19 outbreak. And gym goers have been going to huge lengths to keep ...

The term “home gym” can mean a lot of things, but when you picture an at-home setup based in physical fitness, you probably conjure up images of a filled garage with weight plates, dumbbells and, of ...