Protein Grams in Food Chart

Trump Administration Advises More Protein, Less Sugar

RFK Jr. rolls out new dietary guidelines backing more protein and full-fat dairy

The Trump administration released updated U.S. dietary guidelines Wednesday, encouraging Americans to eat more protein and full-fat dairy while cutting back on ultra-processed foods and added sugars.

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Trump administration advises more protein, less sugar in new dietary guidelines

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'Eat more protein': How new US dietary guidelines contradict food pyramid

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See How Kennedy’s Inverted Food Pyramid Stacks Up

The Trump administration released new dietary guidelines on Wednesday and with them, an inverted food pyramid that has steak, cheese and full-fat milk near the top and whole grains at the bottom.

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Kennedy Flips Food Pyramid to Emphasize Red Meat and Whole Milk

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RFK Jr. Tells America to Follow His Wacky Diet

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RFK Jr. is pushing Americans to eat more red meat and dairy as Starbucks, Chipotle, and others cash in on protein craze

The new guidelines recommend a daily dose between 1.2 and 1.6 grams of protein per kilogram of body weight.

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New US dietary guidelines call for more protein, less processed food

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New dietary guidelines: More protein, fewer ultra-processed foods

Live Science on MSN

New US food pyramid recommends very high protein diet, beef tallow as healthy fat option, and full-fat dairy

The federal government has released new dietary guidelines, introducing an emphasis on consuming meat and dairy and avoiding highly processed foods.

1don MSN

RFK Jr. Just Unveiled A New Food Pyramid — And There Are Some Big Changes

"My message is clear," said Health Secretary Robert F. Kennedy Jr. as he issued new dietary guidelines for Americans.

20 Low-Calorie Dinners with 20+ Grams of Protein

With more than 20 grams of protein per serving, these low-calorie dinner recipes are well-suited for supporting healthy weight loss.

22hon MSN

RFK Jr, Trump upend US food chart in MAHA shake-up: Federal diet shock leaves doctors furious

The U.S. government has unveiled sweeping revisions to its Dietary Guidelines for Americans, emphasizing protein, whole foods, and healthy fats while strongly discouraging ultra-processed items and added sugars.

EatingWell on MSN

The 10 best high-protein foods to eat for lunch, according to dietitians

Discover the best high-protein foods for lunch with dietitian-approved tips to stay energized and satisfied all day long.

Verywell Health on MSN

Steel-Cut vs. Rolled Oats: Which Is Better for Protein, Fiber, and Digestion?

Compare steel-cut oats and rolled oats to find out which one has more protein, fiber, and is better for digestion.