When many of us spend our days hunched over a computer, it's hardly surprising that neck and shoulder pain are so common. But there are ways to undo this damage and provide some welcome relief from ...

The Electrothermal Vibration Massage Shoulder Support Belt offers customizable heating and vibration modes, ensuring tailored comfort while relieving shoulder tension and promoting relaxation on the ...

Many people, including myself, say it feels good or relaxing to stretch their upper back and shoulders. In a recent study, researchers wanted to know why. What happens to your heart rate and blood ...

Today’s Happiness Break host: Sherry Zhang is the founder of Tai Chi Solutions and a Master Teacher of Qigong. She is faculty at Pacific College of Health and Sciences in New York City. Dacher Keltner ...

Imagine being able to relax after a hard day at work, during work or even the drive home. The Naipo Shoulder and Neck Massager is a comfortable U-shaped gadget that gives great kneading massages. It ...

Between travel, work and school, it's no wonder so many women have recurring tension in their neck and shoulders. But you don't necessarily need to spend 75 minutes in a restorative yoga class to ...

The mind and body are inextricably linked. First day of class? Big presentation coming up? Worried about your dad? Serving at tennis? Your blood pressure rises and your heart speeds up. You can feel ...

The mind and body are inextricably linked. First day of class? Big presentation coming up? Worried about your dad? Serving at tennis? Your blood pressure rises and your heart speeds up. You can feel ...

I once appeared in a two-character play with an inexperienced actor, Elizabeth, whom I at one point had to hug. She was always so stiff that she felt like a pillar of stone — and the stiffness had ...

Personally, I’ve always loved stretching because it just feels good. When I first tried yoga, I immediately loved how good it felt to stretch and move my muscles and limbs in all of these different, ...