When you hear Buti Yoga, you might think it’s all about workin’ your booty. But spoiler alert: the word Buti doesn’t have the same meaning as it sounds. The pumped-up yoga practice incorporates more ...

Finding the right yoga class and teacher can feel a bit like dating, says Creaturo. While it's easy to pick your yoga class based on what's convenient for your schedule, it's worth taking the time ...

Many people are intimidated to try yoga asana, the physical practice of yoga, because they worry that they won’t be flexible enough or strong enough. Some assume you need all the right gear, down to ...