Supplements have gained popularity in recent years, with many people relying on these complementary treatments to support their physical and mental health. Mood disorders, such as anxiety and ...

One specific spice could function as a natural antidepressant, an expert says. Saffron, found in popular foods and drinks like paella and herbal teas, has shown promise for its ability to boost mood ...

In my last post, I claimed that the evidence for saffron was surprisingly positive. This statement demands further explanations. Saffron contains crocetin, an aglycone of crocin naturally occurring in ...