Let’s be honest: sleeping on a plane is rarely ever glamorous (with the exception of first class in Emirates, Air France or ...

Flight attendants are experts in making air cabin travel as comfortable as possible, and they have some lifesaving tips to ...

Noise-canceling headphones and other sleep cue objects could help you get some rest on your next flight, experts say. (Getty Images) Some people can fall asleep before a plane’s wheels lift off the ...

These expert-approved tips from flight attendants are the ones they actually use themselves to fall asleep at 30,000 feet.

Even on an overnight flight, I can never sleep on planes. I'm always woefully looking around at the other passengers all wrapped in their airline blankets, asleep. I'm a seasoned traveler - I've ...

Sleeping on an airplane is sometimes a must, especially for business travelers or those on late-night flights. While sitting in a metal tube hurtling through the air is nobody’s preferred bedtime ...

Flying can be fun. Not so fun? Feeling exhausted upon reaching your destination because you weren’t able to get any shut-eye on the plane. Or perhaps worse: starting your trip super groggy because you ...

Catch flights and some shut-eye. Getting sleep on a flight is one of life’s hardest battles, but according to a sleep expert, there is a way to get some sleep mid-flight. CEO and sleep expert at ...

Travelers may want to think twice before having a glass of wine on a flight and then grabbing some shuteye. A new study published in Thorax, a monthly peer-reviewed publication by the British Medical ...