I couldn't help feeling a little ridiculous. On a recent Saturday morning, I and about 20 other women gathered in Mount Tabor Park for Stroller Strides, a workout class designed for new moms and ...

I know ... short notice. But if you don't have anything to do tomorrow morning, Stroller Strides is offering a couple of free "Butterball Burn!" workouts Monday ...

HOUSTON (KTRK) -- The Chevron Houston Marathon is just days away, and even if you're not wanting to run 26.2 miles, you may feel compelled to take a stab at running. UTHealth and Memorial Hermann ...

Sara Baker has worn many hats. She has previously worked as a personal trainer, coach and high school teacher. When her daughter Greta was born, she planned on being a stay-at-home mom, but then ...

COMPARED TO THE rest of the moms at Stroller Strides, I had it pretty easy. My stroller held a shirt and my purse, whereas the rest of the moms were pushing several pounds of baby, sometimes more, if ...

Stroller Strides of Raleigh will host Fit Mama Fest 2012 at Cary Towne Center on Jan. 18. The free event for moms of infants to preschoolers includes mommy and me activities; informational talks for ...

You might be familiar with the 80/20 method – the idea that you should do 20% of your running workouts at a high intensity (whether that’s interval training sessions or different variations of ...

At Stride Generation, visitors are welcomed by a dimly-lit room filled with treadmills and a message: "Follow your heart, find your path." The new cardio gym, founded by Paolo Persichetti and Suki ...

One morning, after working out at the YMCA, Christianah Akinduro and Chrishina Crawford went to Panera for breakfast. Akinduro, whose child was under 1 at the time, told Crawford, who is also a mom to ...

You might be familiar with the 80/20 method – the idea that you should do 20% of your running workouts at a high intensity (whether that’s interval training sessions or different variations of ...