Chemically, sugars are simple carbohydrates, including glucose, fructose and sucrose, among others. They are naturally present in various foods, such as fruits, vegetables and dairy products, and they ...

Dr. Nicole Avena, Ph.D., is a research neuroscientist, author and expert in the fields of nutrition, diet and addiction. She has a Ph.D. in Neuroscience and Psychology from Princeton and completed her ...

Your brain is so hungry for glucose that it uses between 20% to 25% of your body’s glucose to keep functioning. That might make you assume more sugar is better, but that’s not ...

Doctors often ask one simple question that quietly exposes a sugar addiction without lab tests or long symptom lists. If you ...

Sugar is a ubiquitous part of our modern diet. It adds sweetness to our food and drinks, but consuming too much can seriously affect our health. In this article, we’ll explore the link between sugar ...

In today’s fast paced world, sugar seems to be everywhere in our morning cereals, mid day snacks, sauces, beverages, and even in seemingly “healthy” foods like granola bars and yogurt. It’s sweet, ...

A friend and I were talking the other day about our addiction to sugar and fatty comfort foods (think cookies, cake, chocolate). We do so well for a while, and then somehow find ourselves back at it, ...

Find What Happens When You Quit Sugar Latest News, Videos & Pictures on What Happens When You Quit Sugar and see latest updates, news, information from NDTV.COM. Explore more on What Happens When You ...

Christmas and New year revelries are around the corner. It is a season in which many persons eat and drink to stupor. I am concerned more about sugary drinks and their inescapable effects on blood ...

GOLDEN VALLEY, Minn.- When we hear the word "addiction," most people think of cocaine, heroin or alcohol. However, another widely abused substance all around the world is sugar. And you can be ...

From your brain to your heart, added sugar quietly impacts nearly every part of your body in ways you may not even realize. Here's how to dial back without cutting it out entirely.

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