Watching these Olympic swimmers from 115-degree heat in Las Vegas makes me want to head over to the community pool and jump in. Do you ever wonder how those athletes make it look so easy? Many of us ...

May 28—Proper swim stroke techniques not only make swimming more versatile, but can help ward off injuries, according to lifeguards. "Having proper swimming technique prevents injury and exhaustion," ...

Many non-swimming athletes struggle to pass military swimming tests, but after practicing techniques, pool skills and conditioning drills, they can become an above-average swimmer with added water ...

If you came here for tips on how to swim like Lucy Charles-Barclay or Alistair Brownlee, you may have found yourself in the wrong place. But if you're looking to become a better all-around swimmer, ...

As explained in Part 1 of this series (SW May 2021), stroke rate and stroke length typically vary inversely. When a swimmer increases stroke rate, he/she usually decreases stroke length. When a ...

We ranked the different swimming strokes so you can adjust your water workout. There are unique benefits of each.

Previous articles in this swimming technique series presented data about the stroke cycle component times for the arms of elite male sprinters for all four strokes. The data showed that swimmers do ...

When learning the military swimming, treading and swim/dive skills used by special ops, divers, and rescue swimmers alike, you must first have a solid foundation in water competency techniques. Yes, ...

Master advanced competitive racing skills & world-class stroke technique, in this unique swim camp setting! Learn from Coach Bret Lundgaard, Head Coach of University of Kentucky, and his staff, as ...

Jun. 16—WALTON — Water can be inviting, relaxing, and even tranquil. But it also can be the most devastating force. From natural disasters such as hurricane floods to backyard swimming pools, water is ...

The Summer Technique & Training Camp is a special opportunity to experience world class swimming in an exciting and motivating environment that is appropriately calibrated to help your athlete improve ...