If you’ve ever felt anxious before delivering a speech, taking a test or performing on stage, you’re not alone. Most people feel anxious on occasion and it can actually be a good thing. Evolutionarily ...

Effective Strategies to Teach Kids How to Establish Routines Establishing routines is essential for children as it promotes ...

When we are anxious and worried, we lose sight of the present moment as our minds fixate on possible future outcomes and worst-case scenarios. If we pay attention, children and animals can serve as ...

Mary Cunningham is a reporter for CBS MoneyWatch. Before joining the business and finance vertical, she worked at "60 Minutes," CBSNews.com and CBS News 24/7 as part of the CBS News Associate Program.

Anjali sat at the kitchen table in front of a blank piece of paper. She sat, and sat, and sat. Then she got up from the table and walked away. The unfinished task? A Valentine’s card for her ...

Anxiety is a family inheritance nobody wants to pass down. Yet anxious parents often watch helplessly as their children develop the same fears, worries, and avoidance patterns they’ve struggled with ...

“Give a man a fish, and you feed him for a day; teach a man to fish, and you feed him for a lifetime” is an age-old adage that has been echoing in my head lately. As a clinical psychologist and mother ...

If anything like that sounds familiar, read on. Psychologists explain what it means to be a “controlling” parent, nine habits ...

On her first full day of preschool, Alexander Lane's 3-year-old daughter stayed in the car for an hour at drop-off because she didn't want to go inside. On the second day, she entered class in tears.