Eating your biggest meal between 10am-2pm works with your liver’s natural rhythm instead of against it Switching up your spices every few days keeps your body from getting used to them (like changing ...

Folk healing isn't as far away from the bustling cities of Northwest Arkansas as one might think, says Brandon Weston. "Herbal teas, poultices, salves, tinctures, and baths are still in our lives ...

HOW A SACRAMENTO HEALTH CENTER IS WORKING TO TAP INTO THOSE CULTURAL PRATICES THROUGH A BRAND-NEW POSITION. ORKO: WITH THE BEATING OF A DRUM AND THE SOUND OF A SPIRITUAL SONG, THIS DRUM CIRCLE BRINGS ...

Grace Sesma works methodically to set up her home office, lighting candles and cutting thorns from seven stemmed red roses for the day’s first session as her client chatters nearby. The man, 47, is ...

DURING FIESTA. THE UNIVERSITY OF NEW MEXICO’S CHICANO STUDIES PROGRAM BRINGS TRADITIONAL HEALING TO OUR COMMUNITY. REPORTER LISA MUNOZ WENT TO HEALTH FAIRS AND SHE’S HERE TO SHARE WHAT SHE LEARNED ...

Emery Tahy of San Francisco knows firsthand the struggles of addiction and recovery — a journey that, for him, is intertwined with his experience as a Native American. In his twenties, Tahy landed on ...

Traditional Chinese medicine, a series of natural healing techniques dating back thousands of years. Some use it to heal chronic pain, to increase energy, relieve nausea, improve digestion, or ...

The practice of energy healing has been around for centuries in cultures all over the world and has recently been picking up steam in the United States. Advocates for energy healing claim it comes ...

Three years ago, my doctor told me I had fatty liver disease. I was 34, thought I ate pretty healthy, and honestly had no idea what that even meant. Like most people, I went straight to Google and ...