As a naturally anxious person, I’ve often found it frustrating when people tell me to “just take a deep breath and relax” when I’m feeling worked up. If the things I worry about could be fixed by ...
Apneustic breathing is a type of abnormal breathing pattern. It involves long, gasping inhalations and insufficient, irregular exhalations. It often stems from a brain injury but there may be other ...
It’s long been known that meditative mindful breathing helps with various health conditions, including pain. To that end, researchers at the University of Michigan compared two types of meditative ...
Bad breath isn’t just embarrassing — it can also be a clue that something deeper is going on with your health. The tricky part? You might not even notice it yourself, but others often do. That’s why ...
Nose surgery for breathing can help to correct structural issues that disrupt airway function. There are several types of nose surgery that can help a person breathe better, including septoplasty and ...
There are many types of respiratory diseases, such as COPD, asthma, and obstructive sleep apnea. Smoking and exposure to certain substances are common risk factors. Respiratory diseases are conditions ...