Metabolic health is sometimes used as a measurable indicator of how key systems in your body are functioning. And it's really ...

A growing body of work suggests that cell metabolism — the chemical reactions that provide energy and building materials — plays a vital, overlooked role in the first steps of life. Each of us starts ...

Metabolic diseases have reached epidemic proportions in our society, driven by a sedentary lifestyle coupled with circadian ...

Walking, high-intensity movements, and resistance training have all been linked to better metabolism. Beyond your workout sessions, you can help maintain weight with adequate sleep, post-meal walks, ...

Natural daylight exposure during office hours improves glucose control and boosts fat oxidation in individuals with type 2 ...