Endocrinologist says excessive intake may lead to high calcium levels, kidney damage and life-threatening complications, ...
A recent study published in the journal Clinical Nutrition discusses the need to adjust for ultraviolet ray exposure and other factors that change desirable vitamin D levels depending on an individual ...
Vitamin D has become a hot topic in recent years, largely because failure to get enough of it is associated with multiple diseases, and because much of the general population is deficient in this ...
To give Canadians a boost in vitamin D, Health Canada now has requirements in place for milk and margarine producers.
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5 Foods to Eat Instead of Taking a Vitamin D Supplement
Learn the best vitamin D-rich foods, how much they provide, and why combining food, sunlight, and supplements is often the most effective approach for optimal health.
New federal food regulations taking effect last week will significantly increase the amount of vitamin D added to several ...
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Does vitamin D affect your cholesterol levels?
Vitamin D helps your body absorb calcium, supports bone health, and lowers inflammation. Supplementing with vitamin D can lower LDL and total cholesterol, but doesn't affect HDL cholesterol. High ...
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