To give Canadians a boost in vitamin D, Health Canada now has requirements in place for milk and margarine producers.

An overlooked change to vitamin D fortification in milk reflects a broader rethink of how nutrition policy is applied in ...

The healthiest milks are unflavored, low in added sugars, and provide protein, calcium, and vitamin D. Both dairy and ...

In the States, we grow up being taught that milk is an important source of vitamin D. From infancy into adulthood, most of us have considered it to be a nutritious drink. Imagine my surprise when I ...

New federal food regulations taking effect last week will significantly increase the amount of vitamin D added to several everyday foods sold in Ontario, including milk and margarine, as part ...

Goat milk may have benefits for digestive, heart, and bone health. It's a source of protein, vitamins, minerals, and highly ...

As of January 1, 2026, milk sold in Canada contains more vitamin D. This is neither a new product nor a marketing innovation, ...

With so many new plant-based milks on the market, choosing between oat, soy, almond, or cow’s milk can be confusing.

As we grow older, we are likely to stop drinking this nutritious beverage, perhaps because we associate it too much with childhood and want to move on to more “grown-up” drinks like coffee and tea.