"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." While every little bit of movement is good for you, the U.S. Department of Health and Human Services ...

Walking is a really simple, and a really good form of exercise. If you’re not exactly a person who goes to the gym, or does any sports on the side, you should at least walk a lot. Walking is extremely ...

Walking is one of the most accessible ways to work out, but it can be tough to stay motivated and keep track of your goals without the right tools. This is where a well-designed walking app comes in.

Six months after it's announcement at the Games for Health conference in Boston, Massachusetts, Six to Start, makers of gamified fitness app Zombies, Run!, has launched The Walk, a new iOS and Android ...

Apps designed to increase physical activity may be useful in increasing daily step counts for users who believe the intervention beneficial, but not for those who do not. The app's effectiveness is ...

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