Martha Stewart, 84, still works out every weekday — and says her routine hasn't changed much in decades

Outside the gym, Martha Stewart says she tries to stay active by walking, gardening, and working.
Real Simple on MSN

The Sunday Night Routine That Makes Mondays Feel Less Overwhelming

Scaling back screen time on Sunday evenings can help set up a calmer, more productive week. Watching a show or scrolling can ...
Well+Good

This weekday workout routine will battle fitness boredom

We all know how important it is to get our bodies moving every day (step trackers weren’t invented for nothing, after all), but doing the same thing day after day can start to feel seriously ...
Parade on MSN

I'm 74 and in the best shape of my life—here's the weekly workout routine I swear by

"Considering my age, I am much more aware of what I should be doing, and am more educated regarding wellness, fitness and ...