Canned beets can get messy, but all that liquid actually holds a lot of nutritional value. Before you rinse them off for ...

Beets and potatoes contain vitamins and nutrients that have various health benefits. Find out which vegetable is best for fiber, potassium, iron, and vitamin C.

Drinking beet juice may be helpful for people trying to improve their heart health, according to one study. Researchers found ...

This is actually a common question. When we look at the foods we eat, sometimes the lines blur in terms of what is considered a vegetable; take a tomato, for instance, as it is technically considered ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." SUPPLEMENT MAKERS ADVERTISE that their powdered beets support your heart and make workouts easier.

Medically reviewed by Aviv Joshua, MS, RDN Beetroot juice with chia seeds contains various nutrients that can support your ...

If you grew up before the food revolution of the 1970s or if your parents never embraced it, you can't be blamed for having a problem with beets. Unless someone in your family gardened, you lived on a ...

Beetroot halwa is a vibrant Indian dessert that harmoniously combines traditional preparation methods with healthy ...