A group fitness class is a wonderful way to get out of the house and treat your body to some healthy movement. But it’s also ...

This article is part of CNN Underscored’s The Reset, an editorial package featuring all our articles aimed at giving you the information and product recommendations to help achieve any and all New ...

Most adults over the age of 25 have tried to start an exercise routine at some point. Some may have been athletes getting ...

If you can swing it, get a spot in the corner by the door if that’s an option. Wait for a water break or a pause in ...

People want Pilates. Specifically, reformer Pilates classes. Why it matters: Low-impact workouts, like reformer Pilates, are ...

One exercise platform that’s all about functional fitness is Pvolve. Jennifer Aniston is an ambassador and investor in the ...

For Hollywood icon Jennifer Aniston, exercise used to mean 45 minutes of "hardcore cardio," like running or boxing. But after ...

Club Fitness opens in Oklahoma City with a focus on high-energy group fitness classes that motivate members, build community, ...

Some Tucson and national-chain gyms are moving away from other workout modes to accommodate more Pilates classes.