CORPUS CHRISTI, Texas — As temperatures start to warm up, outdoor exercise enthusiasts should take precautions to avoid heat-related health risks. There are many benefits to exercising outside, but ...

Sign up for CNN’s Fitness, But Better newsletter series. Ease into a healthy routine with this seven-part fitness guide, backed by experts. It’s easier than you ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. Summer is here and it’s heating up outside, ...

Enduring the heat waves that inevitably come every summer is tough. That's particularly true for people who aim to stay active by exercising outdoors despite the high temperatures. Doing so requires a ...

The summer season brings hot weather and, for some places, extreme heat. That can be dangerous for people who exercise outside. Here are some important reminders if you work out outside.Be sure to ...

Exercise timing plays a critical role in blood sugar management for people with type 1 diabetes, and morning workouts offer distinct advantages for many. The dawn phenomenon—a natural rise in blood ...

With gyms and fitness centers either closed completely or open at limited capacity, there has been a rise in WOFH, or working out from home. That’s also meant a rise in injuries. More recently and ...

Safety Stand Down 2026 will center around the importance of physical fitness for firefighters to handle diverse emergencies ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you wake up for an early morning run or hit the gym after work for a long training session, the right ...