Limiting certain foods high in saturated fats and trans fats can help protect your heart, lower cholesterol, and reduce your ...

Fried chicken, whether in sandwich or nugget form, is generally not a healthy food item. However, some fried chicken is worse than others when it comes to your health. These, in particular, are the ...

I’m gonna be real with you guys: my diet has taken a serious nosedive over the past few months. For a while now, I’ve been ...

Every year, 48 million Americans get sick and some 3,000 die from foodborne illnesses, according to the Centers for Disease Control and Prevention with Salmonella, Listeria, and E. coli being the most ...

HEALTHY CHOICES – Health experts recommend reducing a person's intake of ultra-processed foods. Here are helpful ways to spot these foods where you shop. THE PEOPLE'S HOUSE – The Office of First Lady ...

"Worst Cooks in America: Reality Check" features 10 celebrity contestants, including two with Florida ties. The new season ...

If you’re looking to improve your overall wellness, incorporating heart-healthy foods into your diet is a must. But several unexpected bites you might regularly consume could be sabotaging your ...