Yams are tuber vegetables (the type that grows mostly underground) native to Africa and Asia. There are over 600 species of yam, but only 15-20 are edible. Sweet potatoes are often mistaken for yams ...

Bay leaf can add something extra to most savory dishes and may have health benefits. Bay leaf (also known as laurel) is a spice commonly used to flavor soups and meat dishes for its light, herbal ...

Bay leaves are a common ingredient used in cooking due to their strong aromatic flavor. But the leaves are much more than ...

Burning bay leaves is a traditional practice that some believe offers health benefits. But there’s little evidence to support these claims. Plus, doctors do not recommend burning and inhaling smoke of ...