Researchers at Utah State University are using Zoom therapy sessions to study the effectiveness of acceptance and commitment therapy for adolescents suffering from health anxiety. Participants in the ...

COVID-19 introduced Zoom online technology to the world of psychotherapy. At a time when we were all suddenly isolated in our individual space capsules, this technological wonder prevented the ...

I’ve reviewed other online therapy platforms, and Rula offers multiple services simultaneously. Read my Rula review to learn more.

Online therapy used to be the overshadowed little sibling of face-to-face counseling. Yes, it was possible, if you lived somewhere remote or had an access issue, and of course, there have been ...