Upma Recipes: Upma is one of the most popular Indian breakfasts ever. An Indian-style breakfast is one of the most popular and wholesome meals around the world and has its own separate fan base.

Jowar upma is loaded with fiber, which helps in digestion by ensuring regular bowel movements and preventing constipation. A fiber-rich diet also helps in maintaining a healthy weight as it keeps you ...

You may get a lot of options to make for breakfast but some people are committed to a particular kind of food to start their moorings with. Some cannot do without Punjabi-style parathas or chole ...

Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook Rita Sayegh (she/her)/MiC. Chances are you’ve heard of Gary Chapman’s recognized Five Love ...

Sonia Chopra is the interim executive director of editorial operations at Eater. This is Inside the Breakfast Bowl, a series in which Eater profiles breakfast soups and porridges from around the world ...

Rava upma are savoury semolina grains cooked to a tender, fluffy consistency. It can be served with yogurt, or a zesty pickle, or it can be eaten as a stew to make it a full meal. For millions of ...

From rushed weekday mornings to slow weekend breakfasts, poha and upma remain India's go-to comfort foods. But when health, ...

An analysis of poha, upma, and omelette highlights their individual nutrition profiles, showing ways to elevate breakfast ...

Savory porridges are now trending in urban breakfast spots in America, but they’ve long been staples in India. Two writers, Michelle Huneven and Kannan Mahadevan, each returned from recent trips to ...

Upma, a classic breakfast dish. Just toast semolina, add your veggies, add water, stir, and voila! you have your vegan breakfast ready. “Upma promised us with a healthy way to start the day. However, ...

Breakfast is the most important meal of the day, and in India, two popular choices often come head-to-head: Upma and Poha. But which is healthier? Tap to read! Upma is made from semolina (rava) and ...