There may not be a sure way to completely avoid getting sick, but we can enjoy the comforts of a delicious bowl of soup.

Heat a bit of olive oil and some butter in your largest pot. Add the cabbage and some salt, and cook it over medium-high heat ...

Talking with a doctor or dietitian during a flare provides personalized dietary guidance. Anti-inflammatory foods, such as chia seeds and salmon, can ease symptoms like diarrhea and abdominal pain.