Kefir and kombucha are fermented probiotic drinks that may support gut health, along with other benefits. They differ in ...

Fermented drinks like kombucha, kefir, and amazake contain live bacteria and other compounds that may help support gut health ...

During winter, our gut health often takes a hit, making it essential to boost our diet with fermented foods which enhance the ...

Beet juice improves blood pressure by increasing nitrous oxide in the body. Drinking beet juice can help reduce fatigue and improve athletic performance. The antioxidants in beet juice protect against ...

Chances are, you’ve been sleeping on fermented foods for most of your life. Here in the US, they’re “not a natural part of our diet like in a lot of other populations,” Amy Burkhart, MD, RD, a ...

I only developed an enthusiasm for fermented foods a few years ago. I used to not even like yogurt, whereas now I eat it almost every day—and I’m always happy to reach for kimchi, miso and sauerkraut.

Ever had a moment when a bite of food makes you question everything you thought you knew? That’s what happens at Apteka, a vegan Polish gem tucked away in Pittsburgh’s Bloomfield neighborhood, where ...

Subscribe to Munchies here: Rabid kombucha-drinking hippies will love Cortney Burns's beet kvass, a brightly colored, probiotic, naturally fermented drink. Over at San Francisco's Bar Tartine, she ...

At first glance, a jar of bright cucumbers on the shelf might look the same whether it’s pickled or fermented. But ask any food enthusiast or better yet, a vendor at the Loveland Farmers Market and ...