Bathing in winter, especially during cold waves, can seem like the worst idea. But for hygiene and health, these bathing ...

Gen Z is in survival mode: 68% doubt retirement is possible, 56% have no life outside work, and extreme money-saving measures ...

While an everything shower will leave you feeling like a squeaky clean new person, the benefits of a “nothing shower” are often overlooked. An everything shower consists of a multitude of steps before ...

The year's first supermoon and meteor shower will sync up in January skies, but the light from one may dim the other. But as ...

The nighttime habits of successful people are simple, but effective. These routines will help you feel balanced and get a ...

Cold water baths in winter have suddenly become a flex. From early-morning reels to wellness dares, they are often sold as ...

If jumping straight into an icy shower feels overwhelming, start with warm water and gradually decrease the temperature.

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

Octopus Energy reckons UK households can save £60 a year - all by changing their shower habits. Research shows UK households spend up to 10 minutes scrubbing each time, but cutting this to just four ...

Making tiny lifestyle changes can boost how you feel and help maintain motivation, says Jonathan deBurca Butler, who took up ...

My wife and I have been together for 12 years and overall have a loving, supportive, and great relationship. The birth of our ...

Best shower filters to protect hair from hard water - I spent months testing these in-shower tools to see if they make a ...