The festive season can throw our exercise routines out the window. You might be staying somewhere different, with no access ...

From yoga studios to martial arts gyms, check out these facilities to step out of your comfort zone and start the year strong ...

Bengaluru: Let's hear you one last time! The Times of India's Happy Streets is returning to Rajarajeshwari Nagar for its ...

Bengaluru: Rajarajeshwari Nagar is all set to wake up to colour, movement and festive cheer as Happy Streets by The Times of ...

You know those hot workout trends in Philly? Thanks to these new fitness studio openings, you don't need to leave the Main ...

It’s easy to let the festive season disrupt regular exercise routines, with travel, closed facilities and busy calendars ...

Exercise in general can help patients manage symptoms, but without head-to-head trials, the ‘best’ exercise is the one the patient can do well and will stick with, experts say.

Forget walks and fetch—this dog mom gets her cardio from full-on dance battles with her spinning, hype-beast pup.

Whether you're looking for HIIT, yoga, ab workouts, or cardio classes, our list of the best YouTube workouts will have you ...

“Whether you are slashing targets in rhythm games or throwing punches in a boxing or fitness app, you are ducking, lunging ...

As Salman Khan approaches his 60th birthday, he shared throwback gym photos featuring his enduring physique. His fitness ...