Skin experts explain how to do face yoga, the unexpected risks, and realistic results you can actually expect.

Just weeks into 2026, many people are focused on their new year’s resolutions, which may include living a healthier life.

“Wear something that makes you feel confident,” recommends Withers. “Trying yoga for the first time can be intimidating ...

The video of a priest putting holy water as a blessing at the Pittsburgh Steelers' Acrisure Stadium a week ago went viral.

Makar Sankranti 2026 will be celebrated on January 14. Know the date, auspicious timings, rituals, donation rules, shubh ...

By combining these skincare rituals with yoga and healthy eating, Shahnaz Husain believes anyone can unlock a 'flawless' ...

Goats can see roughly 280 degrees around them, which means they experience the world as almost constantly approaching. This ...

Start your morning with a rejuvenating 10-minute full-body yoga stretch designed for beginners and seasoned practitioners ...

Judith Hanson Lasater explains the meaning of yoga beyond the shapes you make on your mat and how it can change everything ...

In cities where the air often looks hazy even before sunrise, breathing itself can feel like work. From Delhi to Dubai, ...

Burnout rarely arrives as a dramatic collapse. More often, it creeps in quietly through restless sleep, constant mental chatter, irritability, shallow breathing, and a body that never fully switches ...

Of course, strength training for women is hugely important. Not only for reducing the risk of muscle and bone loss that naturally comes with age, but also for everyday movement. For many, this means ...