New research is shedding light on surprising ways to reduce chronic inflammation—including suggestions as simple as flossing ...

Worry is wisdom in disguise. Research shows that, when balanced, worry helps us prepare, care, and grow rather than simply ...

She specializes in helping patients address foot and gait issues through biomechanics, minimalist footwear, and targeted ...

Here are the 7 best running shoes for high arches, along with the exercises you need to prevent ankle pain and injuries due ...

I was bullied for years and didn’t realize until later that it met every definition of trauma. Understanding why bullying ...

Goosebumps arise when tiny muscles around hair follicles contract, causing the hair to stand on end. Learn what triggers them and when they may be cause for concern.

This article discusses possible warning signs of irritable bowel syndrome and recommendations for evaluation and management.

Javascript must be enabled to use this site. Please enable Javascript in your browser and try again. Apply to become a Senior Planet sponsored athlete to motivate ...