How a Shoe Invented by a Dancer Might Be a Game Changer

Ballet evolves slowly, and that includes footwear. But a new shoe with sneaker technology is giving dancers support from the ...

NYC Ballerina Details the Hardest Parts of Her Life Before Hearing Loss Diagnosis (Exclusive)

Sara Mearns is a principal dancer with the New York City Ballet. The latest in the PEOPLE Stories video series highlights her ...
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Ballet brings benefits to those with Parkinson’s disease

West Michiganders with Parkinson's disease are using dance as therapy.

Coco Gauff’s Australian Open and the forehand that says everything about her tennis

The world No. 3 and two-time Grand Slam champion wants to be on the front foot. A shot she hits on her back foot is a tell ...

5 Simple Exercises for Better Balance, According to a Personal Trainer

1: Sit up straight in a chair with your spine against its back. 2: Tilt your chin toward your chest and round your shoulders ...

Olympic ice dancers Zingas and Kolesnik lead American sweep in rhythm dance at Four Continents

Emilea Zingas and Vadym Kolesnik led an American sweep in the rhythm portion of the ice dance competition at the Four Continents Figure Skating Championships ...
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It: Welcome to Derry season 2: All we know so far about the HBO horror spin-off's second chapter

It: Welcome to Derry was one of the best shows of 2025, so it's no surprise that horror fans are clamoring for a second chapter. Thankfully, while the HBO show hasn't been officially renewed yet, ...