People with low blood sugars should avoid the intake of Amla and also if a person has hypoglycameia, there might be more risk ...

Many nutrients especially curcumin from turmeric or vitamin C from amla are poorly absorbed by the body unless they're paired ...

Indian superfoods for immunity are rich in nutrients and easy to add to daily meals, supporting the body’s natural defences ...

Discover Amlaprash, a traditional Ayurvedic preparation offering superior nutrition compared to store-bought Chyawanprash.

Where to eat, drink, stay, and score the best snow along the iconic highway. Here’s where to ski, sleep, and eat on a weeklong trip along Canada’s Northern Powder Highway. The 2026 POWDER Photo Annual ...

You can enjoy the health benefits of almonds when you eat them mindfully as raw, roasted, or soaked almonds, or as almond ...

Baba Ramdev shares 3 easy home remedies to reduce hair fall naturally with diet, yoga, and simple daily habits.

In Ayurveda, any food, including superfoods, works on an enduring basis while balancing the body's doshas and healing and ...

Constipation is a very common problem that affects millions of people worldwide, but it is not something that has to be lived ...

Ginger can be added to drinks, smoothies, and soups to enhance the gut-friendly benefits. Experts also recommend pairing ...

The year 2025 has been all about superfoods that deliver good health. From moringa to avocado, berries, and more, here are some top foods that were trending this year for boosting immunity, energy, ...

Turn amla from a “medicine fruit” into a winter secret weapon you’ll actually crave. These clever ideas slip their goodness into your day, no grimacing, no nagging, just quiet immunity-boosting magic.