PEOPLE spoke with a number of creators who are putting their own spin on the latest viral food trend ...

In this episode of In the Kitchen with Matt, I will show you how to make overnight oats. This homemade overnight oats recipe ...

In boiling down the national nutritional message to “eat real food,” RFK Jr.'s new dietary guidelines oversimplify the ...

A healthy diet is one mostly made up of foods high in the nutrients the body needs to function, like vitamins, minerals and ...

That's because veggies and fruit are loaded with a lot of nutritional density per bite. Bananas and sweet potatoes deliver potassium, a key mineral for heart health. Cruciferous veggies may help ...

Many home cooks view "from scratch" with a mixture of awe and terror. The phrase summons images of sweating over a hot stove ...

This article was reviewed by Felix Gussone, MD. Key Takeaways: Preventive health focuses on lowering your risk of disease and ...

Matthew Landry, a nutrition researcher and dietitian, studies how what we eat can prevent heart attacks later in life.

Safety experts share their biggest concerns. From radioactive shrimp to vodka seltzer in energy drink cans, food and beverage ...

Consumers are redefining value in food and beverage, prioritizing sensory experience, authenticity and personal relevance ...

Nutella and peanut butter both contain protein, fiber, and fats—however, peanut butter is the more nutritious choice.

They can go far towards improving your heart health.