Share on Pinterest Fibroids were linked to 81% higher heart disease risk in a new study. Image credit: Maskot/ Researchers ...

Over 70 million Americans wear digital activity trackers (DATs) to record their sleep, steps and heart rate. A new study from ...

Sleep has emerged as the most important factor for life expectancy bar smoking in a new study from Oregon Health & Science ...

In order to know how to fix your sleep schedule, you first need to figure out your sleep schedule. And one study found that ...

Naturepedic reports that cozy environments are linked to better sleep; many Americans wish to enhance their winter comfort ...

Orthopedic surgeons and a sleep medicine specialist share the best ways to reduce your nighttime pain so you can get a solid ...

Japan suffers economic losses of at least 1 trillion yen (roughly $6.35 billion) annually due to disrupted sleep patterns ...

A nationwide study revealed that insufficient sleep is second only to smoking in predicting shorter life expectancy across ...

A new global study suggests prioritizing sleep may be more crucial than exercise for daily activity. Research found good sleep quality significantly b ...

Sleep had a greater impact on physical activity than physical activity on sleep. People tended to take the most steps on days ...

The findings: Insufficient sleep is one of the strongest negative predictors of how long you’ll live—more than insufficient ...

Kids who own a smartphone by age 12 have higher rates of depression, obesity, and poor sleep when compared with their peers ...