An expert highlights the best types of magnesium to support better sleep, digestion, muscle recovery, and more ...

A gelatin memristor with 16 stable conductance states mimics biological pain perception, rating intensity, sensitizing after ...

We will today learn the chemical name of Epsom salt. Many people confuse it with rock salt, but it is a completely different ...

Both turmeric and magnesium can offer health benefits, but which is better for inflammation, heart health, and relaxation?

This method is particularly useful for stiffness or soreness in the thumb joint. Simply soak a clean cloth in warm water, ...

What is a good gift for someone off with stress? We share the thoughtful gifts for burnout. From calming scents for women to ...

Muscle fatigue is a decreased ability to create force with your muscles. Electrolyte imbalance and overuse are some of the most common causes of muscle fatigue. Rest and massage are the best ways to ...

Multiple myeloma may cause pain in the back, legs, hips, ribs, and stomach due to bone damage and excess calcium release. Treatments for multiple myeloma pain may range from over-the-counter and ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

Creatine supplements can be an effective way to tap into more power during explosive exercise, while also building strength and size. Aside from protein powder, the best creatine supplements are one ...