An expert highlights the best types of magnesium to support better sleep, digestion, muscle recovery, and more ...

A gelatin memristor with 16 stable conductance states mimics biological pain perception, rating intensity, sensitizing after ...

We will today learn the chemical name of Epsom salt. Many people confuse it with rock salt, but it is a completely different ...

Hot pools, ice plunges, saunas and other body treatments are now available in Singapore's new wellness spaces. Read more at straitstimes.com. Read more at straitstimes.com.

Discover natural remedies for migraine, including supplements, lifestyle changes, and mind-body practices. Learn how they can ...

Both turmeric and magnesium can offer health benefits, but which is better for inflammation, heart health, and relaxation?

This method is particularly useful for stiffness or soreness in the thumb joint. Simply soak a clean cloth in warm water, ...

You’ll find magnesium in plenty of everyday foods such as leafy greens and nuts, yet many of us still fall short of our daily dietary requirements. When that happens, your body often lets you know ...

Jennifer M. Edwards is a journalist and author and certified personal trainer. She spent several years as the lifestyle editor for several daily newspapers in Texas, New York, and Florida. Her work ...

This coverage is made possible through a partnership between Grist and The Salt Lake Tribune, a nonprofit newsroom in Utah. Bill Johnson has witnessed the extent of US Magnesium’s pollution up close.

Muscle relaxers help reduce muscle stiffness and pain from conditions like cerebral palsy and lower back pain. There are two main types of muscle relaxers: antispastics and antispasmodics. Muscle ...