While genetics play a role in cognitive aging, neuroscience research reveals that people who stay mentally sharp into their ...

Would you reduce your screen time if you knew it might lead to dementia, cognitive impairment, or mental illness? Research ...

If you have ever lifted a weight, you know the routine: challenge the muscle, give it rest, feed it and repeat. Over time, it ...

Learn the method that helps turn short-term studying into long-term memory retention.

Neuroscience reveals that intense productivity sprints, not just steady habits, trigger changes in neuroplasticity and ...