Paradoxical insomnia is a sleep disorder in which a person feels like they are not getting enough sleep, yet objective sleep testing does not detect any sleep disturbances. They may experience limited ...

When it comes to back pain, the easy options are often the worst. When doctors give a painkiller over a repetitively painful health hazard rather than addressing the source, recovery stalls and harm ...

A classic communication theory, the double bind, may offer a unifying explanation for the paradoxes at the core of borderline personality disorder.

One technique gaining global scientific attention is Sudarshan Kriya Yoga. Supported by over 100 peer-reviewed studies, this ...

They say laughter is the best medicine. Michael Miller, a cardiologist and medical professor at the University of Pennsylvania, says they’re right.

From mouth taping to bed rotting, 2025’s viral sleep trends reveal how stress, anxiety and insomnia are reshaping the way we ...

An analysis of CIRDC, dissecting the polymicrobial nature of the syndrome and outlining standards for diagnostic testing.

Are different forms of breathing derived from one or multiple neural networks? We demonstrate that brainstem slices containing the pre-Bötzinger complex generated two rhythms when normally oxygenated, ...

Mumbai weekend weather: sunny skies, temperatures 16–32°C Saturday and 17–32°C Sunday. AQI moderate at 150. No rainfall ...

We inhale and exhale all day, every day, without thinking about it—but when we cultivate awareness of our breath, something ...