Aim for a balanced diet with a variety of foods in order to get enough vitamin E and vitamin K. While sun protection is good, ...

Flu specifically is in a very interesting year. Epidemiologists are concerned that this year is going to be worse than ...

From vitamins C and D to calcium and magnesium, it’s critical to know whether you’re taking the correct dosage to avoid health problems ...

Eat little and often. Smaller, more frequent meals are much easier to manage when your appetite is suppressed by weight-loss ...

Attracting someone of the opposite sex can be hit or miss. That 50-50 chance can make some people strive for perfection and ...

When you think of birds, you might imagine wings flapping silently against a blue sky. The kākāpō, however, lacks these ...

Due to a gene mutation, about half of Americans may benefit from methylated vitamins for better health. Here are our best picks for methylated multivitamins for women.

If you associate words like “harsh,” “astringent,” and “stinging” with toners, these gentle yet effective formulas will rock ...

These 20-minute breakfast recipes are lower in saturated fat and high in fiber, which can help support healthy cholesterol ...

President Donald Trump was in Michigan Tuesday to promote his efforts to boost U.S. manufacturing, as he tries to counter ...

Health experts warned that some supplements can interact with certain medications and reduce their effectiveness, according ...

Your body needs vitamin A each day for healthy vision. Consume vitamin A-rich foods or dietary supplements consistently along ...