Tryptophan does far more than help us sleep—it fuels brain chemistry, energy production, and mood-regulating ...

Monk fruit is a “suitable option” for sweetening food and drinks without raising blood sugar, Lisa Moskovitz, RD, CDN, CEO of ...

Just like every other creature, bacteria have evolved creative ways of getting around. Sometimes this is easy, like swimming ...

New research shows tropical forests can recover twice as fast after deforestation when their soils contain enough nitrogen.

GLP-1s are basically appetite’s off-switch: suddenly you’re “full” after three bites. Congrats on the smaller meals and ...

Plant hydraulic functioning is a core determinant of how terrestrial vegetation responds to climate change from a functional ...