Ariel Messman-Rucker is an Oakland-born journalist who now calls the Pacific Northwest her home. When she’s not writing about politics and queer pop culture, she can be found reading, hiking, or ...

Friday marked a VERY buy day in the Tampa Bay Rays' front office. First, they dealt Brandon Lowe and got back a couple of good prospects. And in this case? They decided to trade pitcher Shane Baz, ...

The Baltimore Orioles and Tampa Bay Rays consummated their third big trade in the past two years, as the Orioles acquired much-needed starting pitching in right-handed starter Shane Baz, in exchange ...

Shane Legg talks about the 1997 and later creation and popular definition of general intelligence. Shane Legg, co-founder and Chief AGI Scientist at Google DeepMind, defines levels of artificial ...

The Baltimore Orioles already pulled off the most shocking move of the MLB offseason, signing Pete Alonso to a five-year, $155 million contract. The Home Run Derby champ brings immense power to the ...

South Carolina quarterback LaNorris Sellers is reportedly finalizing a deal to return to the team for the 2026 season. Coach Shane Beamer acknowledged the new era of college athletics involves players ...

Burfordville resident Shane Stacy, 53, remembered: visitation and funeral services Dec. 20 in Cape Girardeau, with burial at Cape County Memorial Park Cemetery. Shane Stacy, 53, of Burfordville died ...

Hudson Williams and Connor Storrie dish on that episode four turmoil and why it needed to happen. By Nicole Fell Assistant Editor After years of casual hookups whenever the other hockey player is in ...

Zylstra (knee) logged a limited practice Wednesday. Zylstra is working his way back from a knee injury that has held him out since Week 3. He began last week with a similar limited practice before ...

Dr. Shields is a physical therapist with a background in English Literature and a passion for healthcare and education. She hopes to combine her clinical expertise with her love of writing, establish ...

Adding this one exercise could completely transform your physique. Most people neglect neck training, despite its benefits for posture and aesthetics. Neck curls and isometric holds strengthen key ...