From epic fitness races to intense strength showdowns, 2026’s fitness competitions are thrilling to watch – or join yourself.

More runners are discovering that the right canine partner doesn’t just add miles—it improves focus, recovery, and the mental ...

For a program to be most effective, Washington recommends sticking to it for at least four to five weeks before changing it ...

From Tadej Pogačar’s long-range raids to Ben Healy’s solo masterclasses, the modern breakaway is undergoing a rapid ...