Get ready for a surprisingly easy post-holiday cleanse. Since private consultations at the Mayo Clinic for health and lifestyle evaluations are hard to come by, one of their top doctors also offered ...

Similar to drug and alcohol withdrawal, sugar dependence can result in withdrawal symptoms when intake stops. In situations of drug addiction, withdrawal behaviors vary depending on the type of drug ...

Sugar withdrawal can cause symptoms like fatigue, cravings, and irritability. Limiting sugar to 10% or less of daily calories helps prevent health issues. People on a keto diet might get flu-like ...

Doctors often ask one simple question that quietly exposes a sugar addiction without lab tests or long symptom lists. If you find yourself wanting sweet foods when you're not hungry, this question ...

It might surprise you to learn that sugar consumption has actually been steadily decreasing since 2008. This could be happening for any number of reasons, including a shift in tastes and lifestyles, ...

Humans have plenty of reasons to be stressed all the time, whether it involves kids’ health, the unannounced arrival of in-laws, work pressure at the office, one’s own sickness, squabbles with one’s ...

Heavy sugar consumption can lead to fluctuations in energy levels, causing spikes and crashes that may affect mood and mental ...