Deep in the New Zealand forest, the booming thud of the kākāpō’s ancient mating ritual sounds more like a bass speaker than ...

Regularly eating red meat has been tied to a higher risk of heart disease, cancer, diabetes and premature death, according to ...

Aesthetic doctor Dr David Jack is keen to point out though, that it’s “relatively difficult to stabilise very high ...

See how Felix Brooks-Church and Mark Kendall are addressing critical health challenges and saving millions with their ...

Home cholesterol kits can help with routine monitoring, but they do not replace lab tests. A cardiologist explains how ...

Discover how magnesium and vitamin D support immune function and energy in different ways. Learn which nutrient may matter more for immunity and energy.

We don't yet know if vitamin D supplements can boost your immune system, as research on the topic has shown mixed results. If you want to try vitamin D supplements for better immune health, your ...

“Studies have suggested links between vitamin D deficiency and certain health problems, including depression, fractures, ...

A new study from Norway found a 42% lower risk of developing MS among women with greater dietary vitamin D intake, ...

The sun isn't the only source of vitamin D. Foods like eggs and fortified milks can provide the nutrient, supporting bone density and immune function.

Here's what experts say about how much protein you need in your diet. New protein recommendations in the dietary guidelines ...

Have you ever felt "off" and gotten bloodwork done, only to find out your results were all within the "normal" range? That ...