As you get stronger, you become able to lift heavier and heavier weights. That's the idea at the heart of an ...

Enduring hardship is intrinsic to life for the few who serve in the Infantry. Tackling demanding challenges and persevering ...

Many people who are dieting and exercising to lose weight will come up against the dreaded plateau. "The decrease in the ...

Have you ever wondered how we actually age? Is it a slow, gradual process that is uniformly distributed throughout our entire lifetime — a little stiffer joints here, a few wrinkles there? Or is it a ...

Your defended weight range can gradually shift upward through hormonal, metabolic, environmental, and microbiome-driven changes that push the body toward higher weight. Questions about why weight gain ...

The announcement over the weekend that the weight limit on the Smith Point Bridge had been lowered is the latest chapter in the span’s demise, as construction on a new bridge is set to begin in 2026.

The Smith Point Bridge, a span in Shirley that had been designated as being in poor condition, has a truck weight limit after a state inspection “revealed structural deterioration,” Suffolk County ...

Research shows the battle to keep weight off isn’t about willpower—it’s biology. Here’s how scientists say we can work with our bodies, not against them. Our bodies evolved to survive famine, not ...

A recent study has established clear, practical cutoff points for body fat measurements that are strongly associated with physical performance of male professional soccer players. The research, ...

Learn about special points on the human body that can provide relief from various types of pain. Discover acupressure techniques for natural pain management. These methods can help with headaches, ...

Forbes contributors publish independent expert analyses and insights. Questions about hunger and fullness come up constantly in my clinic. Many patients try to manage appetite through willpower alone, ...