Stand with your feet shoulder-width apart, knees slightly bent. Hold a medicine ball by your right hip. Use your hips and arms to swiftly arc it up in front of the chest and throw it to the left. You ...

5 Unjustly Overlooked Chest-Building Movements That Deserve a Spot in Your Routine ...

An exercise scientist outlines the key lifts that build strength and muscle without overcomplicating your training ...

-Ideal for wiring in moving parts and confined spaces of semiconductor manufacturing and inspection equipment characterized by ever-growing structural complexity and operating speeds - ...

So, now it has happened -- the leader in TV streaming is taking over one of the most storied brands in movies and television, 102-year-old Warner Bros. But in the process of absorbing Warner Bros., ...

Whether you realize it or not, it’s natural to have a dominant side of your body. For me, my left side tends to overcompensate and work a bit harder thanks to an old injury on my right. Luckily, there ...

Neighborhood News Reporter Jeydah Jenkins joined the KRIS 6 News Team in May 2025. CORPUS CHRISTI, Texas — Part golf! Part lacrosse! FlingGolf is a sport gaining popularity in the Coastal Bend. I ...

Cuppa Yo, the Bend-based frozen yogurt business, opened its third location on Friday, this side near the new Costco on the north end of town, according to the company. The Bend business first opened ...

Frequent exercise doesn't just strengthen the heart—it also changes the nerves that control it, according to new research which could guide more targeted and effective care for common heart problems.

Advances in technology have allowed just about everything in golf to be measured. This includes the 3-D imaging and motion analysis of the best golfers in the world and how their bodies move. One ...

It does not take a range of equipment to set up a home gym. One machine with a cable can make your exercise so much different and versatile, like your whole arcade. Cable machines home gym help burn ...

A frequent source of lower-back pain comes from two muscles you might not have heard of—and that makes sense since you rarely see them on those medical posters of human anatomy in doctor's offices.