Bank of Canada's Macklem backs U.S. Fed chair Powell amid DOJ probe

OTTAWA — Bank of Canada governor Tiff Macklem is coming to the defence of his U.S. counterpart Jerome Powell as the chair of ...

Top Senate Republican Says Federal Probe of Powell Could Pose Challenge to Fed Nominees

WASHINGTON, Jan 12 (Reuters) - U.S. Senate Republicans expressed concern on ‌Monday ​about the Trump administration's threat ...
Fit&Well on MSN

Three chair yoga poses to try if you can't do floor-based yoga

Sit on your chair with your knees and feet wide apart. Extend one arm down on the inside of the same knee, palm facing ...

In a digital era, the ancient art of Peking opera works hard to stay relevant

Young Peking opera artists are devoting years to mastering its demanding techniques, hoping to win over today's audiences ...
TheHealthSite

Winter Morning Yoga Routine: 6 Simple Yoga Asanas You Can Practice Daily For Instant Energy

Skip that cup of dark and strong coffee, instead, indulge in the below mentioned yoga poses to stay active and energetic ...
The Vindicator

Ancient art of Peking opera works hard to keep flourishing

Dressed in a red-and-white warrior costume, Peking opera actress Zhang Wanting balances on one foot on the narrow handle of a rosewood chair. She bends forward, lifts her other leg high and grasps the ...
The Gazette

Chair yoga: safe, simple and beneficial for older adults

I’ve been hearing a lot about chair yoga lately. My New Year’s resolution is to improve my health and get moving again, but I have trouble getting down on the floor. What can you tell me about this ...
Woman & Home

No weights - just 30 minutes of yoga-inspired strength exercises for the whole body

You can do yoga as a workout in a way that strengthens the muscles, putting them under an increasing amount of tension as you ...