What is the recommended daily fiber intake? NBC News' Dr. Akshay Syal examines the emerging social fitness trend called ...

Beverly Hills, 90210' alum Jennie Garth shared that she was “feeling very grateful” to be around family in an Instagram post ...

Mark Wahlberg has recently given fans a sneak peek at his post-workout meal, revealing the high-protein fuel that helps him ...

Weighted vests are increasingly showing up in fitness classes and on jogging tracks. While there’s a lack of robust research on their benefits and hype, experts say a vest can introduce some ...

Video: Planet Fitness shares advice o how to stick to your New Year's resolutions ...

Triple H offered physical fitness tips in an official video posted to social media by The White House on Monday.

Wild video shows a deranged gym member leaping over a counter to repeatedly beat a Planet Fitness employee in Miami — all because he made a simple request, cops say.

By playing video games, “people are practicing complex skills in simulated environments,” said Aaron Seitz, a professor of ...

Clubs practicing laughter yoga - a combination of breathing exercises, mild physical workout, stretching, and laughter - have been gaining popularity in India.

Get ready for a comprehensive 3 in 1 workout routine that combines strength training, cardio, and flexibility exercises to ...

An editor travels to the longevity-focused Sensei Lanai Resort in Hawaii after losing her mom. This is what it was like.