A new rage room in Hanover is allowing people to let it all out. Mental health experts weigh out the pros and cons of using ...

Everyone faces hard things, but not everyone handles them the same way. People who cope well tend to do a few things ...

I dare write that most of us define success as family, career, the stuff purchased with money, retirement. Maybe throw in ...

Here's exactly how to try it, according to mental health experts.

Anger and aggression are pervasive among humans. That's no surprise, since anger is an ancient response that is built into the brain. Getting angry can even be a cocktail of brain and body hormones, ...

EL PASO, Texas (KVIA) - As part of our Be Mindful series, the topics revolve around feelings in general. This weekend there is an opportunity for the community to learn about feelings through dance.

Forever ensnared in a love-fued between 1800s literature and modern gaming, Eman Fatima tries her best to appease both her hobbies by tapping away at her keyboard and writing about her favorite games ...

Background: Hwabyung is a Korean culture-bound syndrome characterized by anger-related physical and psychological symptoms. Depressive disorder is a common mental disorder that occurs worldwide and is ...

Don't miss the big stories. Like us on Facebook. Anger. There is a lot of it in the air. It is the fertile ground for violence and a host of bad things, not the least of which is a torrent of ...

This article may seem at odds with others I have written about the value of emotions and emotional expression—but hear me out. I recently picked up William Irvine’s 2019 book, “The Stoic Challenge: A ...